A healthy tea for weight loss
Tea is not just flavored hot water, but when packed with a couple of healthy ingredients, they immensely help in weight loss. And what if these healthy ingredients are found at your local grocery store? This makes things simple yet effective.
Here is a healthy tea recipe for you that will help you loss weight as well.
Grab a turmeric and ginger and peel them. Once that is done, chop them up into little pieces and add some water to it in a saucepan. Boil it for 5 minutes until it’s hot. Add some honey and cinnamon to your tea and voila we’re done! Savor your steaming hot tea, while you make sure you lose weight. Plus, make sure you visit http://wisejug.com/best-weight-loss-supplements/ to find more on weight loss dietary supplements.
How it helps?
Turmeric: It is an Indian spice having fat burning properties.
Ginger: It helps in weight loss by promoting proper digestion and making you feel full, so you don’t eat too much.
Honey: Honey works as a magic ingredient for weight loss by utilization of fats for energy and also brings some other health benefits.
Cinnamon: By transferring glucose to the cells, it reduces the need of insulin which stores some of the glucose in the fat cells. Thus, cinnamon also serves as a good weight loss ingredient.